Kale Apple Slaw

Kale Apple Slaw

This Tropical Smoothie Copycat Kale Apple Slaw recipe combines fresh, crisp, and flavorful vegetables with the sweet-and-sharp tang of Maple Dijon Vinaigrette.

Ingredients

-  Fresh apples - Red onion -  Slices red cabbage - Shredded carrots - Maple-dijon vinaigrette - Kale -Sunflower seeds

Make the dressing

1

This Kale Apple Salad uses a simple maple dijon dressing that you can whip up in a few minutes.

Soak Red Onion

Slice red onion and soak it in the dressing to tame its pungent flavors and make it even more delicious.

2

Assemble Salad

Place chopped kale, sliced red cabbage, and shredded carrots into a large salad bowl.

3

Dress & Massage

Drizzle it with the dressing. Using clean hands, give them a light massage making sure to distribute the dressing evenly throughout the salad.

4

Garnish

Top it off with sliced apple and sunflower seeds. Give it a one last toss to ensure that everything is mixed and serve.

5

With only 15 minutes of hands-on time, this kale and apple slaw is the perfect make ahead salad for any day of the week.

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