Seed Crackers

Superfood seeded crackers can be served as a snack by themselves or in place of bread for your avocado egg toast in the morning.


- Olive oil - Pumpkin seeds - Water - Sunflower seeds - Sesame seeds - Hemp seed - Chia seeds - Kosher salt - Ground flaxseeds

Mix the dry ingredients


Add the chia seeds, sunflower seeds, pumpkin seeds, sesame seeds, ground flaxseeds, hemp seeds, and salt to a bowl. Stir until thoroughly combined.

Add the wet ingredients

Pour the olive oil and water into the same bowl and stir to combine. Let the mixture sit for five minutes—but no more than 7-8 minutes—until it thickens slightly.


Transfer to pan

Scoop the mixture onto the prepared baking tray and use an offset spatula or large spoon to spread it into a single, even layer.



Bake the sesame seed crackers in the preheated oven for 50-55 minutes or until the edges turn a light brown.


Let it cool

Then, remove them from the oven and let the crackers cool before serving. Crack them by hand. Store in an airtight container for up to 7 days.


Make This Now!

Be sure to check out the blog post for ingredient substitutions, helpful tips, and storage instructions.