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Oatmeal with Almond Milk and Chia Seeds
A gluten-free and vegan oatmeal breakfast made with almond milk, old-fashion oats, chia seeds, nuts and fruit.
Course Breakfast
Cuisine American
Prep Time 5 minutes minutes
Cook Time 10 minutes minutes
Total Time 15 minutes minutes
Servings 1 serving
Calories 247kcal
- 1 cup Unsweetened Almond Milk
- 1/2 cup Old Fashioned Oats I used Quaker Oats
- 1 tablespoon Chia seeds more as garnish
- 1-2 tablespoons unsalted nuts like walnut (optional) almonds, macadamia nuts, etc.
- 2 tablespoons dried or fresh fruit (optional) For the one you see in the picture I used mulberries and pomegranate
Place almond milk, oats, chia seeds, and nuts in a small saucepan and let it come to a boil.
Cook about 5-7 minutes over medium heat, stirring occasionally.
Place it in a bowl and garnish it with more nuts, dried fruits and chia seeds, if preferred.
- The calorie information does not include the optional toppings in the recipe.
Calories: 247kcal | Carbohydrates: 33g | Protein: 9g | Fat: 9g | Saturated Fat: 1g | Sodium: 329mg | Potassium: 195mg | Fiber: 9g | Sugar: 1g | Calcium: 397mg | Iron: 3mg