1cupNavy or Cannelinior both white beans, soaked overnight*
1bay leaf
For the Arugula-Almond Pesto:
2cupsarugularinsed and spin-dried
1/3cupsliced almonds
¼cupParmesan cheesecut into small chunks
2tablespoonslemon juicefreshly squeezed
2clovesof garlicminced
¼teaspoonKosher salt
¼teaspoonblack pepper
1/3cupextra virgin olive oil*
For the Salad:
3cupsarugularinsed and spin-dried
1small red onionchopped
2tablespoonssliced almondsas garnish (optional)
a slice of bread(optional)
Instructions
To cook the beans, place them in a medium-size pot. Cover them with 2-inches of water. Add in the bay leaf and bring it to a simmer in medium-low heat. Cover and cook (stirring occasionally) until they are soft and tender, but not mushy, 1 ½ to 2 hours. When cooked, remove and discard the bay leaf and drain the beans. Place them in a large salad bowl.
To make the arugula almond pesto: Place the arugula, almonds, Parmesan cheese, lemon juice, garlic, salt and pepper in the bowl of a food processor. Process until everything is finely chopped. While the machine is running, drizzle the olive oil over the tube slowly. Pour the pesto over the warm beans and give it a gentle mix making sure to not break the beans.
To assemble the salad: Add in the arugula and red onion into the beans mixture and give it a mix. Taste for seasoning and add in, if necessary.
If preferred, garnish it with sliced almonds and torn bread.
Notes
If you decide to use canned beans, you would need 3 (15 ounce) cans of white beans. I would recommend rinsing them first and then warming them up either on the stove-top or in the microwave.
If you are calorie conscious and or want to use less oil, feel free to substitute some of the oil with the beans' cooking liquid.