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peach mango smoothie garnished with hemp seeds in a glass.
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Peach Mango Smoothie Recipe

This 5-ingredient Peach Mango Smoothie is the perfect easy breakfast or afternoon snack for a refreshing boost of nutrients! Make this tropical smoothie in only 5 minutes with fresh or frozen fruit.
Course Smoothie
Cuisine American
Diet Gluten Free, Vegetarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 278kcal

Ingredients

  • 1 cup mango cut into large chunks from 1 large ripe mango
  • 1 cup peach cut into large chunks for 2 small or 1 large ripe peach
  • ¾ cup orange juice or pineapple juice
  • ¼ cup Greek yogurt or any other one of your favorite yogurt
  • 1 cup ice

Instructions

  • Place all ingredients in a blender and blend until smooth. Serve right away.

Notes

  • Fruit: If fresh fruit is not available, you can use frozen mango and frozen peach instead. If you use frozen fruit, I recommend adding half the amount of ice.
  • Yogurt: You can use any type of yogurt you like here, homemade vanilla yogurt or even your favorite brand of vegan yogurt would also work.

Nutrition

Serving: 1g | Calories: 278kcal | Carbohydrates: 61g | Protein: 9g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.4g | Cholesterol: 3mg | Sodium: 53mg | Potassium: 908mg | Fiber: 5g | Sugar: 53g | Vitamin A: 2661IU | Vitamin C: 159mg | Calcium: 107mg | Iron: 1mg