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Turmeric Ginger Smoothie
This carrot-based Orange Turmeric Ginger Smoothie recipe is made with oranges, fresh ginger, and ground turmeric. It is vegan and naturally sweetened with oranges and sweet carrots.
Course Smoothies
Cuisine American
Prep Time 5 minutes minutes
Total Time 5 minutes minutes
Servings 2 servings
Calories 148 kcal
3 medium stalks of carrot washed peeled and cut into chunks 1 ½ cups of chopped oranges 1 ½ cups of coconut water 1- inch fresh ginger grated (about ½ teaspoon) ½ teaspoon ground turmeric Pinch of black pepper ½ teaspoon coconut oil
Calories: 148 kcal | Carbohydrates: 32 g | Protein: 4 g | Fat: 2 g | Saturated Fat: 1 g | Sodium: 253 mg | Potassium: 987 mg | Fiber: 8 g | Sugar: 22 g | Vitamin A: 15590 IU | Vitamin C: 82 mg | Calcium: 127 mg | Iron: 1 mg