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A dip with yogurt and spices in a bowl from the top view.
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Greek Yogurt Ranch Dip Recipe

This Greek Yogurt Ranch Dip is made with a few simple, healthy ingredients for a "skinny" version of the classic, store-bought ranch dressing. Serve this creamy, zesty dip with veggies for a healthy snack, or bring it to your next Game Day party as a dip for chips, wings, or any of your favorite party foods.
Course Condiment - Dip
Cuisine American
Diet Gluten Free
Prep Time 2 minutes
Total Time 2 minutes
Servings 4 servings
Calories 52kcal

Ingredients

  • 1 cup Plain Greek Yogurt*
  • 1 tablespoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon lemon juice freshly squeezed
  • 1 tablespoon chives or chopped green onion

Instructions

  • Add ingredients to a bowl: Place Greek yogurt, garlic powder, onion powder, kosher salt, black pepper, and lemon juice in a bowl.
  • Combine: Whisk until fully combined. Taste for seasoning and add in if necessary.
  • Serve: Transfer into a bowl and garnish with chives (or scallions). Serve.

Notes

  • Yields: This recipe yields one cup of yogurt dip, which is ideal for servings. The nutritional values below are per serving and do not include the vegetables.
  • Yogurt: This healthy Greek yogurt ranch recipe would work with any type of plain Greek yogurt, including full-fat, low-fat, or non-fat varieties. You can also use plain yogurt, but be aware that it will have a thinner consistency. 
  • Storage: You can store leftovers of this yogurt dip in an airtight container in the fridge for up to 3-4 days. Be sure to stir it before serving. If it is too thin, you can stir in a tablespoon of Greek yogurt to thicken it.
  • Make it a salad dressing: You can turn this dip into a yogurt ranch salad dressing by adding 2 tablespoons of olive oil and 2 (additional) tablespoons of lemon juice.  If need be, you can thin it out (to make it pourable) by whisking in a few tablespoons of water. Be sure to taste it for seasoning and adjust as necessary.

Nutrition

Calories: 52kcal | Carbohydrates: 4g | Protein: 6g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.003g | Monounsaturated Fat: 0.003g | Cholesterol: 3mg | Sodium: 315mg | Potassium: 33mg | Fiber: 0.3g | Sugar: 2g | Vitamin A: 36IU | Vitamin C: 2mg | Calcium: 70mg | Iron: 0.1mg