This Cantaloupe Smoothie recipe is an easy, quick and healthy breakfast or snack you can make in minutes. Made without any sugar, this melon smoothie is incredibly refreshing perfect for a hot summer day.
½cupmangostrawberry, or banana, cut into small pieces*
¼cupunsweetened plain yogurt or vanilla yogurt or vegan yogurt
½cuporange juiceor pineapple juice
1cupice
Instructions
Place all ingredients in a blender. Blend on high until smooth.
Pour into a glass and garnish with cantaloupe if desired. Enjoy immediately.
Notes
This recipe can easily be multiplied.
I think it goes without saying that the riper the fruit the sweeter your smoothie will be. So, if you prefer it on the sweeter side be sure to pick a ripe cantaloupe white you are at the grocery store.
You can use frozen cantaloupe if you want. However, if you do so, I would recommend using 1/2 cup of ice.
Storage: Simply place your smoothie mixture in a bottle with a tight-fitting lid, like a mason jar. Drink within 2 days, being sure to shake the smoothie before pouring. Please note that your smoothie will likely get watery as it sits in the fridge. To keep your cantaloupe smoothie's creamy texture, I recommend enjoying your beverage on the day it's made.