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A Bowl of Tzatziki is served with pita bread and photographed from the top view.

Easy to Make Tzatziki Sauce Recipe

Learn this easy to make Tzatziki Sauce recipe as I share my tips and techniques in an easy to follow recipe with a quick how-to video.
Course Sauce
Cuisine Mediterranean
Keyword tzatziki dip recipe, tzatziki sauce
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings 1 1/2 cups
Calories 61kcal


  • 1 English Cucumber peeled
  • 1 ½ cups Whole Milk Plain Greek Yogurt*
  • 2 tablespoons lemon juice freshly squeezed
  • 2 cloves of garlic peeled and minced
  • 1 teaspooon salt
  • ¼ teaspoon black pepper
  • cup fresh dill


  • Using a shredder, shred the cucumber. Transfer it into a strainer and strain all of its juices pressing it with a rubber spatula. Set aside.
  • In a mixing bowl, whisk together yogurt, lemon juice, garlic, salt and pepper.
  • Using a spatula, fold in the cucumber and dill. Transfer to a bowl.
  • If you have time, cover with plastic and let it sit in the fridge for a few hours before serving.



Calories: 61kcal | Carbohydrates: 7g | Protein: 8g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 31mg | Potassium: 245mg | Fiber: 1g | Sugar: 4g | Vitamin A: 381IU | Vitamin C: 9mg | Calcium: 105mg | Iron: 1mg