How to Blanch Almonds - Blanched Almonds Recipe
Recipe for Blanched Almonds - Learn how to blanch almonds in two easy ways. With a little planning and time, you can avoid having to pay extra for blanched almonds at the supermarket.
Servings 1 cup
Calories 738kcal
Ingredients
- 1 cup raw almonds they should not be salted or roasted
- 2 cups water - cold tap water is fine
Instructions
Method 1 - Overnight Method:
- Place almonds in a small cup and fill with water.
- Let is sit overnight.
- In the morning drain using a colander and rinse with cold water.
- Gently squeeze each almond to remove its skin.
- Place blanched almonds on a sheet pan lined with paper towels to dry.
Method 2 - Boiling Water Method:
- Bring water to boil in a small saucepan.
- Once it comes to a boil, add in the almonds and let them sit in there for 1-2 minutes or until the skins start getting wrinkly.
- Drain and rinse with cold tap water.
- Gently squeeze each almond to remove its skin.
- Place blanched almonds on a sheet pan lined with paper towels to dry.
Notes
- The nutritional value below is for 1 cup of blanched almonds
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If you are a fan of roasting almonds, you can easily roast whole blanched almonds. To do so simply:
- Preheat the oven to 350 F degrees.
- Place skinned and fully dried almonds on a small sheet pan.
- Roast 10-15 minutes, checking and turning them every 5 minutes, until they turn lightly golden. Let them cool before serving.
Nutrition
Calories: 738kcal | Carbohydrates: 23g | Protein: 27g | Fat: 66g | Saturated Fat: 5g | Sodium: 24mg | Potassium: 824mg | Fiber: 12g | Sugar: 6g | Calcium: 295mg | Iron: 4mg