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A few glasses of Mango Turmeric Smoothie recipe photographed from the front view
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Mango Turmeric Smoothie

Love smoothie recipes made with turmeric? Then try this vegan and no sugar added mango turmeric smoothie recipe. Made with a blend of mango, pineapple and ground turmeric, it is a great way to start the day on the right foot.
Course Breakfast
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 189kcal

Ingredients

  • 2 cups of chopped mango fresh or frozen
  • ½ cup pineapple chunks fresh or frozen
  • ½ cup unsweetened shredded coconut flakes
  • ½ teaspoon ground turmeric
  • 1 teaspoon chia seeds
  • 1 ½ cups of unsweetened coconut water
  • 1/8 teaspoon of ground black pepper
  • 1/2 teaspoon coconut oil

Instructions

  • Place all the ingredients in a blender. Blend in high power until smooth.
  • Serve immediately.

Video

Notes

Optional: If you are a lover of fresh ginger, you can also add in 1/4 teaspoon grated fresh ginger into this recipe.

Nutrition

Calories: 189kcal | Carbohydrates: 42g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Sodium: 192mg | Potassium: 801mg | Fiber: 6g | Sugar: 36g | Vitamin A: 1815IU | Vitamin C: 70mg | Calcium: 83mg | Iron: 1mg