Jalapenos
Chopped Onion
Oil
Diced Tomatoes
Chili Powder
Black Beans
Corn
Garlic
Red Kidney Beans
Tomato Sauce
Spices
Quinoa
1
Place oil, onion, garlic, jalapeno, cumin, coriander, chili, powder in a heavy bottom pot and stir constantly.
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2
Stir in drained and rinsed beans, diced tomatoes and their juices, tomato sauce, quinoa, corn, and vegetable stock. Give it a gentle stir.
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3
Increase the heat to medium-high, put the lid on and bring it to a boil. Season with salt and pepper, then reduce to simmer for 10-15 minutes, stirring occasionally.
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