Blanching Peas for Freezing - How To Blanch Peas
Learn how to blanch peas for freezing to have them year round for using in your recipes.
Servings: 1 lbs.
Ingredients
- 1 pound green peas rinsed and drained
- 1 teaspoon kosher salt
- Water
- Ice
Instructions
- Fill a large bowl with ice water and set aside.
- Bring 6 cups of water to a boil in a medium saucepan. Add peas and salt and cook until peas are crisp-tender, 1 ½ to 2 minutes.
- Using a slotted spoon or a spider strainer, transfer the peas into the ice water. This will stop the cooking process. Let them sit for 3-5 minutes.
- Meanwhile line a sheet pan with a kitchen towel.
- Drain the peas and spread them evenly onto the baking sheet. Gently move them around to dry. Transfer the sheet pan into the freezer for up to 1 hour. Remove from freezer and transfer the peas into a freezer bag.
- Remove as much air as possible and seal it before placing them into the freezer.
Notes
- How long will frozen peas keep fresh? Blanched and frozen peas will keep fresh for up to a year. They are still safe to eat after a year, but their quality might deteriorate.
- Freeze peas in small portions: I recommend storing peas in smaller (1 cup) portions; that way, you can avoid spoilage or freezer burn of a larger amount.
Nutrition
Calories: 367kcal | Carbohydrates: 66g | Protein: 25g | Fat: 2g | Saturated Fat: 1g | Sodium: 2348mg | Potassium: 1107mg | Fiber: 23g | Sugar: 26g | Vitamin A: 3470IU | Vitamin C: 181mg | Calcium: 115mg | Iron: 7mg
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