Greek Cucumber Salad Recipe
This vibrant Greek Cucumber salad recipe combines crunchy cucumbers, juicy tomatoes, and creamy feta cheese with a zesty dressing, perfect as a refreshing side or light meal.
Prep Time15 minutes mins
Total Time15 minutes mins
Course: Salad, Side Dish - Salad
Cuisine: Mediterranean
Diet: Gluten Free, Vegetarian
Servings: 4 servings
For The Dressing:
- ¼ cup extra virgin olive oil
- 3 tablespoons lemon juice or red wine vinegar
- 1 clove garlic minced or pressed
- 1 teaspoon fresh oregano or ½ teaspoon dried oregano
- 1 teaspoon kosher salt
- ¼ teaspoon ground black pepper
For The Salad:
- 6 Persian cucumbers peeled and diced or 1 English cucumber
- 3 cups cherry tomatoes cut in half or 4-5 Roma tomatoes - 15 oz.
- ¼ cup sliced red onion thinly sliced
- 1 cup Kalamata olives pitted and sliced
- ¼ cup fresh parsley chopped
- 1 cup feta cheese crumbled
To make the salad dressing, whisk together olive oil, lemon juice (or vinegar), garlic, oregano, salt, and pepper in a small bowl until well combined. Alternatively, you can put everything in a mason jar and shake vigorously.
Place cucumbers, tomatoes, red onion, olives, parsley, and feta cheese in a large bowl.
Drizzle it with the dressing and give it a gentle toss to combine.
Serve right away or store in the fridge until ready to serve.
- Yields: This recipe (depending on the size of your vegetables) makes about 6-7 cups of cucumber and tomato salad, which is ideal for four servings. The nutritional information below is per serving.
- Adding Salt: Be sure to taste your feta cheese before adding more salt to the recipe. Some brands tend to be saltier than others, so it is best to give it a taste.
- Storage: Leftovers can be kept in an airtight container for up to 2 days.
Calories: 311kcal | Carbohydrates: 13g | Protein: 8g | Fat: 27g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Cholesterol: 33mg | Sodium: 1553mg | Potassium: 463mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1252IU | Vitamin C: 38mg | Calcium: 247mg | Iron: 2mg
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