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Marry me chicken pasta in a bowl garnished with basil leaves.
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Marry Me Chicken Pasta Recipe

This Marry Me Chicken Pasta is not only the latest viral sensation on social media but also a modern-day comfort food classic—a 30-minute weeknight chicken and pasta dinner so irresistible it might just get you a proposal.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Weeknight Dinner
Cuisine: American
Diet: Halal
Servings: 6 servings

Ingredients

For The Pasta:

  • 8 ounces pasta a short pasta like penne, fusilli or Cavatappi would all work
  • Water & salt

For The Chicken:

  • 1 ½ lbs chicken breasts boneless and skinless
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • 4 tablespoons all-purpose flour
  • 3 tablespoons olive oil divided
  • 3 cloves garlic minced finely or pressed
  • 2 cups chicken stock or storebought low sodium chicken broth
  • 1 cup heavy cream or half and half*
  • ½ cup sun-dried tomatoes packed in oil, drained, and finely chopped
  • cup Parmesan cheese plus more for topping
  • ¼ teaspoon dried oregano
  • ¼ teaspoon dried thyme
  • 2 tablespoons lemon juice
  • ½ teaspoon red pepper flakes optional
  • 1 tablespoon fresh basil torn

Instructions

  • Bring a large pot of salted water to a boil, add 8 ounces of dried pasta, and cook al dente according to the package directions. Reserve ½ cup of pasta water and drain. Set it aside.
  • While the pasta is cooking, pat dry and cut 1 ½ pounds chicken breasts into 1-inch cubes. Place it in a bowl with 1 teaspoon kosher salt, ½ teaspoon of black pepper, and 4 tablespoons of all-purpose flour. Toss to coat thoroughly.
  • Heat 2 tablespoons of olive oil in a large skillet over medium-high heat until it shimmers.
  • Place the prepared chicken, shaking off any excess flour, in the skillet, making sure not to overcrowd. You may need to saute in two batches. Cook until lightly golden browned, for 2-3 minutes per side, adjusting the heat as necessary to ensure they are evenly browned and register 165 degrees F when inserted with a meat thermometer. Transfer them onto a plate, cover with foil, and set aside.
  • Add the remaining one tablespoon of olive oil and 3 cloves of minced garlic in the now-empty skillet over medium heat. Saute, stirring constantly, for 30 seconds until fragrant.
  • Slowly pour 2 cups of chicken stock and 1 cup of heavy cream, then add ½ cup of sun-dried tomatoes. Stir, scraping the brown bits at the bottom of the skillet with a wooden spoon. Bring it to a boil and let it simmer for 2-3 minutes.
  • Add the reserved chicken and simmer for 3-4 minutes, stirring frequently until slightly thickened. At this point, it should still be quite thin, but if yours gets too thick, add a splash of the reserved pasta water (or one tablespoon at a time) until it reaches your desired consistency.
  • Stir in ⅔ cup Parmesan cheese, ¼ teaspoon of oregano, ¼ teaspoon of thyme, 2 tablespoons of lemon juice, and ½ teaspoon of red pepper flakes, if using. Taste and adjust seasoning.
  • Add the cooked pasta to the sauce and toss well to combine. Let it simmer for 3-4 minutes to warm thoroughly.
  • When serving, sprinkle with additional Parmesan and torn basil.

Video

Notes

  • Yields: This recipe makes about 7 cups of chicken and pasta, ideal for 6 normal servings or 4 generous servings. Below nutritional values are per serving of 6 servings.
  • Do not skip browning the chicken: This step of the recipe is imperative when it comes to depth of flavor. If you don’t brown your chicken as you saute it (which can happen from either crowding the chicken pieces in the skillet or not cooking them long enough), then you will miss out on the rich, caramelized crust that adds both flavor to the chicken and a savory base for the sauce.
  • The chicken must be cooked thoroughly in the sauteeing stage: When it comes time to add the chicken to the sauce, it must be cooked all the way through, as it will only be simmering in the pasta sauce for a short time before serving.
  • Don’t forget to reserve some pasta water before draining your noodles: We use the reserved pasta water to even out the consistency of the sauce as needed. You may not need all of it but it is good to have it as a backup. And I love this tip on an easy way to reserve pasta water.
  • Give the final dish a taste before serving: You may find yourself wanting to add a little bit more lemon juice than this recipe calls for, which adds a zesty brightness most people love.
  • Storing and reheating leftovers: Bring the pasta to room temperature and then store it in an airtight container for up to 3 days. To reheat, place the pasta and chicken in a large skillet and add a splash of chicken stock or water if the sauce is too thick.

Nutrition

Calories: 581kcal | Carbohydrates: 40g | Protein: 37g | Fat: 30g | Saturated Fat: 13g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Trans Fat: 0.01g | Cholesterol: 127mg | Sodium: 852mg | Potassium: 804mg | Fiber: 2g | Sugar: 4g | Vitamin A: 896IU | Vitamin C: 14mg | Calcium: 186mg | Iron: 2mg

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