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Baby Spinach Salad with Blood Oranges

Baby Spinach Salad with Blood Oranges

This Blood Orange Spinach Salad recipe is an easy to make green salad recipe that is flavored with avocados, feta cheese, and a quick lime vinaigrette. It comes together in minutes and makes a nutritious and healthy salad that you serve with your favorite main dishes or by itself for a light lunch.
Course Salad
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 422kcal


  • 3 cups of baby spinach washed and spin-dried
  • 2 medium blood oranges peeled and sliced
  • 1/2 cup pomegranate seeds
  • 1 avocado sliced
  • 1/4 cup pecans coarsely chopped
  • 1/2 red onion thinly (paper-thin) sliced
  • 1 tablespoon lime juice
  • 1/4 cup of crumbled feta cheese
  • 1- tablespoon extra virgin olive oil
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper freshly ground


  • Place baby spinach, blood oranges, pomegranate seeds, avocado slices, lime juice, and red onion slices in a large salad bowl. Gently stir to mix, making sure to not break baby spinach leaves.
  • Drizzle it with extra virgin olive oil, and sprinkle it with salt and pepper. Taste it for seasoning.
  • Place it in individual plates and top it off with chopped pecans and crumbled feta cheese.
  • Serve immediately.


Calories: 422kcal | Carbohydrates: 25g | Protein: 8g | Fat: 35g | Saturated Fat: 7g | Cholesterol: 17mg | Sodium: 836mg | Potassium: 950mg | Fiber: 11g | Sugar: 10g | Vitamin A: 4475IU | Vitamin C: 38mg | Calcium: 169mg | Iron: 2mg