Soba Noodles with Bok Choy and Garlicky Miso-Tahini Sauce
This Soba Noodles with Bok Choy is a vegan noodle recipe flavored with quick miso tahini sauce for a nutritious and wholesome meal. Packed with umami flavors, it is a simple yet creative soba noodle dish that is ready in just about 20 minutes.
Servings: 2 servings
Ingredients
- 8 ounces soba noodles
- 1 bunch Bok Choy sliced into 1 1/2 inch strips
- 1 tablespoon sesame oil
For the sauce:
- 1/4 cup tahini sesame paste
- 2 teaspoons white or brown miso paste
- 3 cloves of garlic pressed through a garlic press
- 2 teaspoons sesame oil
- 2 teaspoons rice vinegar
- 1/2 teaspoon dry mustard
- 2 stalks green onions chopped
- 2 teaspoons black sesame seeds
Instructions
- Bring a large pot of water to a boil. Add the noodles and cook 3-4 minutes (or follow the instructions on the packaging). Place it in a large bowl.
- Heat a tablespoon of sesame oil in a large skillet. Sautee bok choy until lightly wilted, 4-5 minutes.
- Make the sauce by mixing tahini,miso paste, garlic, sesame oil, rice vinegar, and dry mustard in a bowl.
- Add the bok choy and sauce in the bowl with the soba noodles. Gently toss until everything is combined.
- When ready to serve, top each portion with slices of green onions and sprinkle it with black sesame seeds.
Nutrition
Calories: 748kcal | Carbohydrates: 105g | Protein: 30g | Fat: 30g | Saturated Fat: 4g | Sodium: 1408mg | Potassium: 1533mg | Fiber: 6g | Sugar: 6g | Vitamin A: 18885IU | Vitamin C: 194mg | Calcium: 559mg | Iron: 8mg
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