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Vegan Banana Smoothie

Banana Split Smoothie recipe is a naturally sweetened vegan smoothie that is packed with healthy ingredients to help you satiate your sweet cravings for a quick breakfast or an afternoon pick me up. If you like banana split as a dessert, this 5-minute recipe is going to be your next favorite smoothie recipe.
Course Smoothie
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 118kcal
Author Aysegul Sanford

Ingredients

  • 1 ripe banana or frozen
  • ¼ cup ground rolled oats
  • 1 teaspoon chia seeds optional
  • 1 cup unsweetened almond milk
  • 1 Plant based yogurt such as almond or coconut yogurt
  • ½ cup of crushed ice optional

Instructions

  • Place banana, rolled oats, chia seeds (if using), almondmilk, almond yogurt, and ice into the blender.
  • Blend until smooth. Pour into a glass and enjoy.

Video

Nutrition

Calories: 118kcal | Carbohydrates: 22g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 164mg | Potassium: 248mg | Fiber: 4g | Sugar: 7g | Vitamin A: 38IU | Vitamin C: 5mg | Calcium: 168mg | Iron: 1mg