Mediterranean Salad Dressing Recipe
Much better than any store-bought dressings, this Mediterranean Salad Dressing with olive oil, lemon juice, and garlic is bursting with fresh, vibrant flavors. Perfect as a salad dressing, marinade, or finishing sauce, it’s heart-healthy and versatile. Try it on salads, grilled veggies, and more!
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Salad Dressing
Cuisine: Mediterranean
Diet: Vegan
Servings: 4 servings
- ⅓ cup lemon juice or red wine vinegar
- 1 clove fresh garlic grated or pressed - or ½ teaspoon garlic powder
- ½ teaspoon Dijon mustard
- 1 teaspoon honey or maple syrup (optional)
- 1 teaspoon fresh oregano finely chopped - or ¼ teaspoon dried oregano
- 1 teaspoon kosher salt
- ¼ teaspoon ground black pepper
- ½ cup olive oil
In a small bowl, whisk together lemon juice, garlic, mustard, honey (if using), oregano, salt and pepper until combined.
Slowly pour the olive oil while whisking it constantly until creamy for 30 seconds.
Taste for seasoning and add more if necessary.
Use it immediately or store it in a mason jar in the refrigerator for up to 1 week.
- Yields: This recipe makes 2/3 cup of vinaigrette, ideal for a salad serving four people, each serving about three tablespoons. The nutritional values below are per serving.
- Storage: Leftovers can be stored in an airtight container in the fridge for up to a week. As it sits, olive oil and lemon will separate, so give it a good shake before using.
Calories: 252kcal | Carbohydrates: 4g | Protein: 0.2g | Fat: 27g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 20g | Sodium: 589mg | Potassium: 34mg | Fiber: 0.3g | Sugar: 2g | Vitamin A: 11IU | Vitamin C: 8mg | Calcium: 12mg | Iron: 0.4mg
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