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Mediterranean spices for beef, chicken and lamb in small spoons from the top view.
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5 from 3 votes

Mediterranean Seasoning Recipe

This Mediterranean spice mix is perfect for flavoring meats, vegetables, soups, stews, sauces, and more. Use this unique blend of spices and herbs in your recipes and bring the Mediterranean to your table.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Seasoning
Cuisine: Mediterranean
Diet: Gluten Free
Servings: 1 serving

Ingredients

  • 2 teaspoons onion powder
  • 1 tablespoon dried oregano
  • 1 tablespoon dried basil
  • ½ tablespoon dried dill weed
  • ½ tablespoon dried parsley
  • 1 tablespoon garlic powder
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1 teaspoon lemon peel
  • 1/2 teaspoon Kosher salt
  • 1 teaspoon coarsely ground black pepper

Optional

  • ½ teaspoon ground cumin
  • ¼ teaspoon ground cinnamon

Instructions

  • In a small bowl, mix all the ingredients and transfer the mixture to an airtight jar.

Notes

  • Yields: This recipe yields 1/3 cup of spice blend. However, it can be multiplied as many times as you need.
  • Storage: B sure to store your mixture in a cool, dark place, such as a pantry or cupboard. As long as it is kept in an airtight container, it should be fresh for up to 6 months. It would technically still be good after then, but we find that you get the freshest flavors if you use it within the first 6 months.

Nutrition

Calories: 21kcal | Carbohydrates: 5g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 296mg | Potassium: 110mg | Fiber: 2g | Sugar: 0.2g | Vitamin A: 72IU | Vitamin C: 2mg | Calcium: 69mg | Iron: 2mg

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