Oatmeal with Almond Milk and Chia Seeds
A gluten-free and vegan oatmeal breakfast made with almond milk, old-fashion oats, chia seeds, nuts and fruit.
Servings: 1 serving
Ingredients
- 1 cup Unsweetened Almond Milk
- 1/2 cup Old Fashioned Oats I used Quaker Oats
- 1 tablespoon Chia seeds more as garnish
- 1-2 tablespoons unsalted nuts like walnut (optional) almonds, macadamia nuts, etc.
- 2 tablespoons dried or fresh fruit (optional) For the one you see in the picture I used mulberries and pomegranate
Instructions
- Place almond milk, oats, chia seeds, and nuts in a small saucepan and let it come to a boil.
- Cook about 5-7 minutes over medium heat, stirring occasionally.
- Place it in a bowl and garnish it with more nuts, dried fruits and chia seeds, if preferred.
Video
Notes
- The calorie information does not include the optional toppings in the recipe.
Nutrition
Calories: 247kcal | Carbohydrates: 33g | Protein: 9g | Fat: 9g | Saturated Fat: 1g | Sodium: 329mg | Potassium: 195mg | Fiber: 9g | Sugar: 1g | Calcium: 397mg | Iron: 3mg
QR code
Scan this QR code with your phone's camera to view this recipe on your mobile device.
