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Shaved Brussel Sprout Salad Recipe Image
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4.95 from 18 votes

Shaved Brussel Sprout Salad Recipe

Raw and Shaved Brussel Sprouts flavored with apples, goat cheese, and hazelnuts. An easy to make Brussels Sprout salad recipe that is guaranteed to please.
Prep Time15 minutes
Cook Time0 minutes
Resting time30 minutes
Total Time45 minutes
Course: Salad
Cuisine: American
Diet: Gluten Free, Vegetarian
Servings: 6 servings

Ingredients

For the dressing:

  • 1/4 cup white wine vinegar
  • 1/3 cup lemon juice freshly squeezed
  • 1 small shallot chopped
  • 4 tablespoons olive oil
  • 2 tablespoons honey maple syrup or agave would also work
  • 1 teaspoon kosher salt plus more as necessary
  • ¼ teaspoon black pepper

For The Salad:

  • 1 pound Brussels Sprouts shredded*
  • 1 apple thinly sliced
  • ½ cup dried cranberries
  • ½ cup hazelnuts or walnuts lightly roasted
  • cup goat cheese crumbled

Instructions

  • To make the dressing, whisk together all the dressing ingredients in bowl.
  • Place the shaved brussel sprouts in a large salad bowl and drizzle it with the dressing. Give it a toss. If you have the time, cover it with stretch film and let it sit for 30 minutes. Taste for seasoning and add more if necessery.
  • Add in the slices of apples, cranberries, and hazelnuts. Gently toss.
  • Top it off with crumbled goat cheese and serve.

Video

Notes

  • Shredding Brussel Sprouts fast: I find that the easiest (and quickest) way to shred Brussel sprouts is by doing it in the food processor. Watch the video to see how I do it.
  • Storing leftovers: Store leftovers in an airtight container in the fridge. They should be fresh for up to 2 days.
  • Make ahead instructions: If you want to make ahead, you can make the dressing and shred the Brussel sprouts a day in advance and assemble the salad (with the toppings) on the day you are planning to serve it.

Nutrition

Calories: 299kcal | Carbohydrates: 22g | Protein: 9g | Fat: 21g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Cholesterol: 12mg | Sodium: 502mg | Potassium: 435mg | Fiber: 5g | Sugar: 13g | Vitamin A: 850IU | Vitamin C: 71mg | Calcium: 85mg | Iron: 2mg

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