Hi there friends! How is your Sunday going?
This post is sponsored by MaraNatha Butters. All thoughts and opinions are my own.

I am just popping in with a quick, refreshing, and healthy Peanut Butter and Spinach Shake recipe. We have been drinking variations of this recipe almost every morning this summer. I said ‘variations’, because I sometimes swap the banana with another fruit or mix of fruits. Basically with whatever I have in the fridge. In terms of peanut butter, I recommend using one that is sugar-free as you are already using dates to sweeten the shake. I used MaraNatha’s organic peanut butter. It is super silky and smooth.


And if you have some leftover peanut butter, be sure to try this Keto Peanut Butter Mousse recipe to treat yourself.
Peanut Butter and Spinach Shake
Ingredients
- 2 cups spinach washed and spin-dried
- ½ cup gluten-free rolled oats I used Trader Joes’ rolled oats
- 2 Medjool dates pitted
- 1 teaspoon chia seeds
- 1 frozen banana
- 1 cup ice
- 2 cup filtered water
- 1 heaping tablespoon unsweetened peanut butter
- 1 teaspoon cocoa nibs
Instructions
- Place all the ingredients (except cocoa nibs) into a blender. Blend in high speed until smooth.
- Pour into glasses and sprinkle with cocoa nibs.
- Serve immediately.
Video

Amy
This is a delicious recipe! My 9 year old eagerly drank it up and so did I. Thanks for sharing another winner!
Aysegul Sanford
YAY! So happy to hear Amy. Thank you for letting me know.
Stephanie McKinnie
This video is so fun and I love the music!
Emily
I LOVE the video! It is so much fun and you are so beautiful! I usually keep my green smoothies to fruit and veggies, but peanut butter sounds so good!
Aysegul Sanford
Thank you my friend. Making a video is so much work, but the end product is truly rewarding. Yes, next time you make it add in some peanut or almond butter. It is truly a game changer. 🙂
Amanda @ Cookie Named Desire
I love a good smoothie recipe you can customize to what you have around. I don’t YouTube much, but I will be sure to get on so I can follow you!
Chrissann
Love the video, great post! 🙂
rebecca | DisplacedHousewife
Love the video!! Saw it first on Instagram and this smoothie looks delicious!! Going into the kitchen to see if I can throw something together with what I have. Happy Sunday!! xo