Need a quick refresher on the basics of butternut squash? Be sure to check out my posts on How To Cut Butternut Squash, How to Roast Butternut Squash, and Roasted Whole Butternut Squash.

Ina Garten's Butternut squash salad on a plate from the top view

Why Should You Try This Recipe?

I fell in love with celebrity chef Ina Garten’s roasted butternut squash salad on her Food Network show when I first watched it many years ago. If you are like me, a fan of Barefoot Contessa salads (and her recipes in general), this fall squash salad recipe will not disappoint. Here are a few reasons why:

  • Sweet and savory, this fall salad highlights all there is to love about the season. The sweet maple roasted squash and dried cranberries complement the peppery arugula and buttery walnuts for a well-balanced meal.
  • This arugula and butternut squash salad is perfect for meal prep as all components of the salad can be made ahead, stored in the fridge, and assembled come eating time.
  • Simple enough for weekday enjoyment yet elegant (and gorgeous) enough for the holidays. Serve it any day of the week or as a healthy, seriously good-for-you side to your Thanksgiving, Christmas, or New Year’s festivities.
  • It is a great way to use leftover roasted butternut squash from making Butternut Squash Soup, Butternut Squash Noodles, or Butternut Squash Quinoa.

Ingredients

The Ina’s warm butternut squash salad ingredients come in three parts – roasted butternut cubes, warm cider vinaigrette, and the salad greens and mix-ins. Here’s what you need:

Roasted Butternut Squash

Ingredients for maple roasted butternut squash

Gather together maple syrup, olive oil, kosher salt, black pepper, butternut squash, and dried cranberries.

Warm Apple Cider Vinaigrette

salad Vinaigrette/dressing ingredients

This requires a simple mix of apple juice, cider vinegar, shallots, Dijon mustard, olive oil, kosher salt, and black pepper.

Salad Greens and Mix-Ins

Salad ingredients

Gather together baby arugula (or your favorite salad greens), walnuts, and freshly grated Parmesan cheese.

How to Make Squash Salad At Home

If you’ve ever had butternut squash in a salad, you know the cozy, crisp goodness that comes along with enjoying it. And once you master the warm vinaigrette, there is no turning back to store bought bottles. All you have to do is channel your inner Ina Garten for the best squash salad you’ll ever have.

  1. Prep the oven and squash seasoning: Preheat the oven to 400°F.
person showing how to roast butternut squash on a sheet pan in a collage
  1. Toss the squash: Place the butternut squash on a baking sheet. Drizzle it with maple syrup and 2 tablespoons of olive oil. Sprinkle it with 1 teaspoon kosher salt, and ½ teaspoon black pepper. Toss to ensure that all the butternut squash is coated.
  2. Roast and turn: Place it in the oven and roast for 20-25 minutes until tender, turning once halfway through. In the last 5 minutes, add the cranberries.
person making apple cider vinaigrette in a step by step collage
  1. Make the vinaigrette: Place apple juice, apple cider vinegar, and minced shallots in a small saucepan and bring to a boil over medium-high heat. Cook, stirring frequently, for 6-8 minutes, or until reduced to 1/4 cup. Remove from heat.
  2. Finish the dressing: Off the heat, whisk in the Dijon mustard, 1/4 cup of olive oil, 1 teaspoon salt, and 1/2 teaspoon pepper.
Person assembling arugula butternut squash salad on a plate
  1. Assemble the salad: Place the arugula or salad greens in a large bowl. Pour over enough dressing to coat and give it a big toss. Add the roasted butternut squash mixture.
  2. Finish and serve: Top it off with toasted walnut halves and shaved Parmesan cheese. Taste and season with salt and pepper, if necessary. Enjoy!

Variations

The beauty of this roasted butternut squash salad recipe – besides those beautiful colors – is the number of substitutions or add-ins to truly make it your own. You could try:

  • Acorn Squash: Feel free to swap out the butternut for acorn squash. Or, if you’re really lucky, use super sweet honeynut squash when in season.
  • Roasted Beets: Add one diced roasted beet when you assemble the salad for another level of earthy flavor.
  • Apple Cider: Use an equal amount of apple cider instead of apple juice. For the best flavor, look for unfiltered and pasteurized.
  • Almonds or Pecans: Go a little nutty and use some toasted sliced almonds or pecans.
  • Feta or Goat Cheese: Change up the cheese with a crumble of fresh feta or goat cheese.
  • Try it with balsamic vinaigrette: While I think what makes Barefoot Contessa’s butternut squash salad is the dressing she uses, if you are short on time you can drizzle it with my lemon balsamic vinaigrette.
  • Vegan: Omit the cheese completely for a vegan-friendly, plant-based meal. Or, turn it into a butternut squash quinoa salad.

How to Serve

I love a two-for-one recipe that can act as a healthy weekday lunch or elegant holiday side. It’s the perfect addition to all your fall recipes.

  • Lunch: Serve it as is, warm as can be, with a fresh slice of bread or gluten free almond flour bread, if that’s more your style.
  • Dinner: Serve it as a colorful side dish to simple weeknight meals such as baked chicken breasts.
  • Holiday Side: Allow this squash salad to shine and show off your hosting skills. Serve it as the appetizer or salad portion during the upcoming holidays, including Thanksgiving, Christmas or New Year’s.
Barefoot Contessa Butternut Salad in a plate with spoons on the side

How to Make Ahead and Store

This is an easy butternut squash arugula salad where all the components can be prepped ahead of time and easily stored in separate containers in the fridge for a cold butternut salad. Here are my tips for each of the following:

  • Butternut Squash: Roast as directed, cool completely, then transfer to an airtight container. Keep in the fridge for up to 5 days.
  • Warm Cider Vinaigrette: Simmer as directed, then transfer to a mason jar. Store in the fridge for up to 1 week.
  • Salad Greens and Add-Ins: Wash and prep your greens and store in an airtight container in the fridge with a strip of paper towel to soak up any moisture. Store the shredded parmesan right alongside in another container. As for the walnuts, toast them ahead of time and store in a sealed container on your kitchen counter.

Leftovers can be stored in an airtight container in the fridge. As it is with most green salads, the salad greens will be quite wilted, but it will still be delicious the next day.

Expert Tips

Nothing beats a roasted butternut salad, but the real trick is to know how to master it. Here are some of my best tips for perfection every time:

  • Cool the butternut squash salad dressing slightly. This ensures the greens stay super crisp and do not wilt upon mixing.
  • Dress just before serving. Again, this keeps the integrity of the greens and remaining ingredients intact.
  • During the cold weather and holiday season, look for fresh apple cider throughout grocery stores and Farmer’s market to really bring out that fresh apple flavor.

FAQs:

Can you eat butternut squash raw?

Yes, you can eat butternut squash raw, but I much prefer it roasted to tender goodness. For a raw preparation, try slicing it into thin ribbons and toss with a zesty lemon vinaigrette dressing.

What does butternut squash pair well with?

Butternut squash goes with just about anything. Roasting it with maple syrup really brings out its sweet qualities while savory herbs such as thyme, sage, and rosemary are always nice compliments.

Do you peel butternut squash?

Although the skin is completely edible once roasted, I like to use a sharp knife or vegetable peeler to remove the skin. Then, scoop out the seeds with a sturdy spoon or ice cream scoop.

Other Salad Recipes You’ll Enjoy:

If you try Ina Garten’s Roasted Butternut Squash Salad recipe or any other recipe on Foolproof Living, please take a minute to rate the recipe and leave a comment below. It helps others who are thinking of making the recipe. And if you took some pictures, be sure to share them on Instagram using #foolproofeats so I can share them on my stories.

Ina Garten’s Butternut Squash Salad Recipe

5 from 23 votes
Yields4 servings
Prep Time20 minutes
Cook Time30 minutes
Total Time50 minutes
If you like Barefoot Contessa’s salad recipes you are at the right place. This roasted butternut squash salad with warm cider vinaigrette dressing is one of her old recipes that I make every year during the holiday season. It is easy to make and packed with flavor.

Ingredients 

  • 1 1/2 pounds butternut squash, peeled and ¾ inch diced
  • 1 tablespoon maple syrup
  • 2 tablespoons + 1/4 cup olive oil, divided
  • 2 teaspoons Kosher salt, divided
  • 1 teaspoon coarsely ground black pepper, divided
  • 3 tablespoons dried cranberries, or raisins
  • 3/4 cup apple juice, or apple cider
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons shallots, minced from one large shallot / or red onion
  • 2 teaspoons Dijon Mustard
  • 6-8 cups arugula , or mixed greens
  • 1/2 cup walnut halves, toasted
  • 1/4 cup shaved Parmesan cheese

Instructions 

  • Prep the oven and squash seasoning: Preheat the oven to 400°F.
  • Toss the squash: Place the butternut squash on a baking sheet. Drizzle it with maple syrup and 2 tablespoons of olive oil. Sprinkle it with 1 teaspoon kosher salt, and ½ teaspoon black pepper. Toss to ensure that all of the butternut squash is coated.
  • Roast and turn: Place it in the oven and roast for 20-25 minutes until tender, turning once halfway through. In the last 5 minutes, add the cranberries.
  • Make the vinaigrette: Place apple juice, cider vinegar, and minced shallots in a small saucepan and bring to a boil over medium-high heat. Cook for 6-8 minutes, or until reduced to 1/4 cup. Remove from heat.
  • Finish the dressing: Off the heat, whisk in the Dijon mustard, 1/4 cup of olive oil, 1 teaspoon salt, and 1/2 teaspoon pepper. Whisk until emulsfied.
  • Assemble the salad: Place the arugula (or salad greens) in a large salad bowl. Pour over the dressing and give it a big toss. Add the roasted butternut squash and cranberries.
  • Finish and serve: Top it off with toasted walnuts and shaved Parmesan cheese. Taste and season with salt and pepper, if necessary. Enjoy!

Video

Notes

Helpful tips:
  • Cool the butternut squash salad dressing slightly. This ensures the greens stay super crisp and do not wilt upon mixing.
  • Dress just before serving. Again, this keeps the integrity of the greens and remaining ingredients intact.
  • Storage: Leftovers can be stored in an airtight container in the fridge. As it is with most green salads, the salad greens will be quite wilted, but it will still be delicious the next day.

Nutrition

Calories: 256kcal | Carbohydrates: 42g | Protein: 5g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 1g | Sodium: 1210mg | Potassium: 863mg | Fiber: 6g | Sugar: 20g | Vitamin A: 18799IU | Vitamin C: 41mg | Calcium: 159mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course, Salads
Cuisine: American
Tried this recipe?Mention @foolproofliving or tag #foolproofeats!

Adapted from Barefoot Contessa Back to Basics  Cookbook- Pg:88

About Aysegul Sanford

Hello Friend! I'm Aysegul but you can call me “Ice." I’m the cook/recipe-tester/photographer behind this site.

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5 from 23 votes (22 ratings without comment)

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16 Comments

  1. If I’m making this for a large group and need to quadruple the recipe, assuming I would increase the 1/4 cup of olive oil in the recipe proportionally by 4x to 1 cup for the dressing? Can’t wait to try it and serve this salad for Thanksgiving!

    1. Hi Jean,
      Yes, you can do that. I would just quadruple the recipe. However, I highly recommend tasting it as you go as you want it to be properly seasoned.
      Hope this helps.

  2. Planning to try this for Thanksgiving dinner. Do you think this would be good with pecans instead if walnuts too? Or would they be to sweet?
    I’m also going to need to roast the squash in advance since it will already be occupied, but I think they should heat up nicely. Looking forward to trying this! Sounds delicious

    1. Hello Marie,
      I am glad you liked it. It is a classic I make every year for Thanksgiving and it always gets raving reviews.
      To answer your question: Pecans would be a great alternative and I don’t think that they would be too sweet.
      And yes, you can roast the squash in advance as well.
      Hope this helps. Wishing you and yours a happy Thanksgiving.

  3. Hi Ice!

    This looks amazing! If I make the dressing in advance, could it be heated up just before putting the salad together?

    1. You sure can! Place it in a saucepan, reduce it and drizzle right before serving.
      I hope this helps.
      Cheers,
      Ice

  4. Awesome list! 🙂 Homemade is always best. I’m slowly replacing everything “store-bought” from my weekly repertoire with homemade. Something I’ve not yet tried making is cheese though. And yogurt! Next on my list 🙂
    Jayme Silvestri

  5. 5 stars
    I just made this salad because I had the ingredients in my pantry. But I have to say that I had no idea that it would be this good. The only thing I changed was to use goat cheese instead of parmesan and mixed salad greens instead of arugula.
    You are right, the warm dressing is so good. I will definitely make it again.

    1. YAY! This makes me so happy to hear. Barefoot Contessa never disappoints. 🙂
      Thank you for taking the time to leave a review.
      Cheers!

  6. I had already planned for butternut squash instead of sweet potatoes for our Thanksgiving dinner. Now I know how to make it more colorful and exciting. Thx…

    1. Hi Nimet,
      I love butternut squash and find it as a great alternative for sweet potatoes.
      The best part of it is that they are both super healthy..
      What else is on the Thanksgiving dinner? :)))
      Cheers!
      Aysegul

  7. Oh beautiful! I love those seasonal flavours. And thank you for reminding me to donate to help the Typhoon victims, I had been thinking about it all day at work and said I would do it when I got home!

  8. I love Ina! She is amazing. This salad sounds delicious! Sweet roasted butternut squash with a warm dressing. YUM!

    1. Thank you Lokness. I am very excited about it. Just finished baking a batch of her cookies. After eating 4 of them in a row, I am dealing with a stomachache! 🙂
      Cheers!
      Ice